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Off-Ice Goalie Training

Goalie demonstrating butterfly position on synthetic ice with Rollie Goalie Slide Plates, illustrating how reducing pad friction helps create realistic butterfly pushes, lateral slides, and off-ice goalie training.

Aug 4, 2026

DEK Hockey / Goalie Pad Sliders / Goalie Slide Plates / Goalie Training / Off-Ice Goalie Training / Roller Hockey / Rollie Goalie

Why Can’t I Butterfly Slide on Synthetic Ice?
Your synthetic ice may not be the problem. Learn why traditional goalie pads stick to synthetic ice—and how Rollie Goalie Slide Plates help unlock butterfly pushes, lateral slides and realistic off-ice goalie movement.

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